香菇青菜拌面
香菇含有丰富的多糖和植物蛋白,青菜富含维生素C与纤维素,这道面条不仅低脂高纤,还能提升免疫力。饭前喝一小杯温水,有助于促进肠胃蠕动,更好吸收这份纯素营养餐。
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香菇含有丰富的多糖和植物蛋白,青菜富含维生素C与纤维素,这道面条不仅低脂高纤,还能提升免疫力。饭前喝一小杯温水,有助于促进肠胃蠕动,更好吸收这份纯素营养餐。
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