香菇青菜拌面

香菇含有丰富的多糖和植物蛋白,青菜富含维生素C与纤维素,这道面条不仅低脂高纤,还能提升免疫力。饭前喝一小杯温水,有助于促进肠胃蠕动,更好吸收这份纯素营养餐。

Mushroom and Bok Choy Noodles

Weekly-Buddhist-Diet Mushroom and Bok Choy Noodles Ingredients:· Shiitake mushrooms (fresh or dried)  6–8 pieces· Baby bok choy  150g· Noodles (dried or handmade)  150g· Minced ginger 1...

Day 1: Capital New Delhi-Varanasi-Sarnath

Indian Pilgrimage Trip 8th Travel Date:2024-12-04 The Capital of India: New Delhi New Delhi is the capital of India, located in the northern part of the...

Day 2: Varanasi-Sarnath

Indian Pilgrimage Trip 8th Travel Date:2018-12-05 Varanasi Varanasi, also known as Benares or Kashi, is one of the oldest cities in India and among the world’s...

Day 3: Bodh Gaya-Pragbodhi Cave

Indian Pilgrimage Trip 8th Travel Date:Dec 6,2018 Bodh Gaya Bodh Gaya is one of the most important sacred sites in Buddhism, Bodh Gaya is one of...

Day 5:Vaisali-Kesariya Stupa

Indian Pilgrimage Trip 8th Travel Date: DEC 08, 2018 Vaisali Vaisali, an ancient and renowned city in India, was one of the significant places where Buddha...

Day 6:Ramabhar Stupa-Kushinagar

Indian Pilgrimage Trip 8th Travel Date: DEC 09, 2018 Ramabhar Stupa The Ramabhar Stupa, located in Kushinagar, Uttar Pradesh, India, is a renowned Buddhist site. According...

Day 7:Lumbini-Kapilavastu

Indian Pilgrimage Trip 8th Travel Date: DEC 10, 2018 Lumbini Lumbini, located in southern Nepal, is the birthplace of Siddhartha Gautama, the Buddha, and one of...

Day 8:Jetavana Monastery

Indian Pilgrimage Trip 8th Travel Date: DEC 11, 2018 Jetavana Monastery Jetavana Monastery, formally known as Jetavana Anathapindika Arama, was the first officially established Buddhist monastic...

Day 9:The Taj Mahal

Indian Pilgrimage Trip 8th Travel Date: DEC 12, 2018 The Taj Mahal The Taj Mahal, located in Agra, Uttar Pradesh, India, is one of the most...

Day 10:National Museum of India

Indian Pilgrimage Trip 8th Travel Date: DEC 13, 2018 National Museum of India The National Museum of India, located in New Delhi, is one of the...