Weekly Buddhist Diet
The 4th Week of December 2024
Introduction:
The combination of tender tofu and fresh zucchini is low-fat and healthy.
Ingredients:
• Dumpling wrappers
• 200g zucchini
• 150g tender tofu
• Salt and sesame oil to taste
Production steps:
1.Shred the zucchini, sprinkle with salt and marinate for a while, squeeze out the water; cut the tofu into small pieces and crush.
2.Mix the zucchini and tofu, add salt and sesame oil and mix well.
3.Wrap in dumpling wrappers and cook until done.
Tips:
• Zucchini needs to be fully squeezed dry, otherwise it is easy to break the skin.
• Add a little corn starch to increase the viscosity of the filling.
